Monthly Blues? A Delicious And Healthy Sweet Treat For PMS
Delicious raw ‘Figgy Bites’ are a quick and easy recipe to make which will satisfy your sweet tooth and ease your PMS. Gluten-free, dairy-free, refined sugar-free, great for kids, what more could you...
View ArticleWhy Your Waist Size Is A Risk Factor In Post Menopause Breast Cancer
We know it is natural for women to put on weight at menopause. It is the body’s way of compensating for the declining levels of oestrogen so it switches production into the fat cells and unfortunately...
View ArticleTransdermal Creams Confirmed As Best For Hormone Use
There is often some doubt about whether applying a simple cream can help with menopause symptoms, but if the cream contains bioidentical hormones, then that is indeed the case. Of all the methods of...
View Article7 Superpowers of Progesterone
Progesterone is a startlingly beneficial hormone, and almost all of us could do with more than we have. Progesterone acts on your breasts and uterus, so it’s essential for healthy reproduction and...
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